Enjoy samples of meditations, journal prompts and affirmations to get started. When you simply need a way to chill out, rejuvenate with healing vibration and nature sounds for mental tension to release. When you are facing a challenge, a bit of short guided narration for the first few minutes relevant to your need. Identify the source of the challenge to begin finding resolution.
Free samples include:
--Three Meditation Areas with meditations & affirmations